class information/registrations via: Participe Amstelland
Westwijk : 
Wijkcentrum Westend
Westwijkplein 3
1187 LS Amstelveen
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date & time : 
Friday 19:00 - 21:00
..
class information/registrations via: Participe Amstelland
Kostverlorenhof / Bankrashof : 
Wijkcentrum Alleman
Den Bloeyenden Wijngaerdt 1
1183 JM Amstelveen
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date & time : 
Tuesday 19:00 - 21:00
..
more information :

[email protected]

or

+31 (0)629 33 77 88  

Location

my approach to tai chi

"Yang style Tai Chi is taught according to the Tai Chi Classics and in the tradition of Cheng Man-ch'ing and Benjamin Pang Jeng Lo. Although emphasis of the training is put on the health benefits, martial applications are sometimes discussed, as it can make it easier to remember the correct execution of a movement. The curriculum starts with studying the hand form, after which people can choose to add pushing-hands, sword and sword-fencing to their Tai Chi. Focus is not on learning several forms, but on improving the form and combining the external form with internal exercises."

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